On her weekly Food Network show, Ellie Krieger shares fast, simple, family-friendly recipes that are designed to help you live and eat well — no matter how busy and stressful your life may be. Ellie also shares her secrets for staying on track (and enjoying yourself!) when you're in the most challenging situations: at the office, in a restaurant, or on vacation. Healthy Appetite teaches you easy ways to eat better, live more healthfully, have more energy, and feel great! The show airs on the Food Network on Fridays and Saturdays at 1:30 p.m. ET and PT (12:30 p.m. CT) — tune in to learn scrumptious new recipes!

Here's a sampling of the healthy, delicious recipes Ellie has shared on Healthy Appetite:

Saffron Chicken, Boiled Lemon, and Green Bean Salad

This exotic citrus-flavored salad is packed with fiber and adds a tangy twist to any meal. Serve it at your next dinner party — it'll be a guaranteed hit with your guests.

See the recipe

Italian-Style Sausage Skewers

Add some Mediterranean flavor to your next special occasion with this easy and delicious appetizer. For a modern take on an old-world combination, skewer some cooked Italian sausage with fresh grape tomatoes, basil, and olives.

See the recipe

Garden Risotto

My Garden Risotto is really two side dishes in one: a medley of fresh vegetables combined with creamy arborio rice — the result is exquisite!

See the recipe

Soba Noodle Vegetable Salad

Satisfy your takeout cravings with this Asian-style dish that's actually good for you — and can be made in less time than it takes to dial the phone and wait for delivery!

See the recipe

Chocolate-Almond Meringues

This light, fluffy dessert will melt in your mouth. It's the perfect special-occasion or holiday treat — a crowd-pleaser that's simple to prepare.

See the recipe