Healthy Living with Ellie Krieger
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Articles

The bestselling author of The Food You Crave and Small Changes, Big Results is also a frequent contributor to various print and online publications. Read her latest words of wisdom on weight loss, nutrition, and pregnancy.

Indulge Your Cravings

Today's Diet & Nutrition - May/June 2008

Ellie proves once again that nutrition and satisfaction aren't mutually exclusive.

The Anti-Aging Dinner Party (Part 1) /(Part 2)

More Magazine - May 2008

Ellie hosts five nutrition experts for a delicious meal using ingredients that keep you young.

Recipe For Kitchen Success

The New York Sun - May 2008

A sneak peek into Ellie's home kitchen — and her tips for getting the most out of yours.

Surviving the Holidays: Nutrition

In Magazine - November 2007

Get Ellie's tips and tricks to help you get through holidays without feeling guilty or deprived.

Q & A With Ellie Krieger

Cooking Light - March 2007

Ellie shares her secrets to making healthful eating and exercise a priority — no matter how busy she is.

The Healthy Heart Cookbook

Fitness - February 2007

Learn how to boost your heart health with ten of Ellie's delicious, simple recipes.

In The Kitchen With Ellie Krieger

Signature Kitchens & Baths - Fall 2006

In this interview, Ellie shares her personal preferences when it comes to kitchen design and cooking.

Smart Snacking

AmericanBaby.com - August 2006

Get healthy, kid-friendly snack options and solutions to help ensure your children get the nutrition they need throughout the day.

Plus Size and Pregnant

AmericanBaby.com - March 2006

Being overweight while pregnant can increase risks to you and your fetus — learn changes you can make to help you have a healthy pregnancy.

10 Ways to Lose 10 Pounds

Your Diet - January 2006

Ellie shares ten simple food substitutions that will help you live healthier and lose weight.

Why Am I Not Losing Weight?

Your Diet - Summer 2004

Ellie pinpoints the nutritional downfalls of four unsuccessful dieters who recorded everything they ate for three days.

Confessions of a Pregnant Nutritionist

Babytalk - October 2004

Eating right during pregnancy is tough, even for dietitians — find out how Ellie conquered nausea, cravings, and weight woes.

How To Feel Full Fast!

Eating intuitively — listening to your body — is the best form of portion control. Try eating slower and tasting each individual bite. You'll probably find that not only are you eating less, but you're enjoying your food more!

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