Healthy Living with Ellie Krieger
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Eating Delicious, Balanced Foods...

Ellie's online program is designed to help you lose weight and get healthy while you enjoy delicious, healthy, and balanced foods. There's no reason that eating right has to be complicated. Ellie believes in simplicity — fresh, wholesome ingredients combined in balanced meals that leave you feeling satisfied. She's done all the planning and calculating for you! To start Ellie's balanced approach to eating — Click Here.

To get a taste of her recipes, keep reading...



Macaroni and Four Cheeses

Sneaky Squash Macaroni & 4 Cheeses

Nobody will ever guess that this scrumptious take on traditional comfort food is actually healthy!

Ingredients:
  • 16 ounces pasta, elbow macaroni, (1 box)
  • 1 1/3 cups (4 oz.) grated, extra-sharp cheddar cheese
  • 1/2 cup low-fat ricotta cheese
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Whole Wheat Pancakes With Strawberry Sauce

Whole Wheat Pancakes With Strawberry Sauce

Whole-wheat flour gives a nutritious boost to this delectable morning treat.

Ingredients
  • 3/4 cup(s) flour, all-purpose
  • 3/4 cup(s) flour, whole-wheat
  • 1 1/2 teaspoon baking powder
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Oven-Fried Chicken

Oven-Fried Chicken

Just because you're trying to eat healthy doesn't mean you have to give up a family favorite!

Ingredients
  • Cooking spray
  • 1/2 sleeve whole-grain saltine crackers
  • 2 1/2 cups corn flakes
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Pasta Puttanesca

Pasta Puttanesca

Full of flavor and zest, this is a hearty, satisfying meal. So grab a glass of wine and some Parmesan cheese!

Ingredients:
  • One 16-ounce box whole-wheat thin spaghetti
  • 2 tablespoons extra-virgin olive oil
  • 4 cloves garlic, minced
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Cherry Almond Chocolate Clusters

Cherry Almond Chocolate Clusters

This festive dessert is as easy as it is delicious. And everyone will be begging for the recipe.

Ingredients:
  • 1 cup raw almonds
  • 1/2 cup dried tart cherries, coarsely chopped
  • 6 ounces dark chocolate (60- 70 % cocoa solids), finely chopped
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Tip: Feel Full, Faster!

Want to feel full, fast? Eating intuitively — listening to your body — is the best form of portion control. Try eating slower and tasting each individual bite. You'll probably find that not only are you eating less, but you're enjoying your food more!

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