Healthy Living with Ellie Krieger
In partnership with Food Network Food Network
Not a member? Sign Up here
Get a Healthy Weight-Loss Plan
Answer a few questions to get a custom lifestyle analysis and tips from Ellie.
Height:  ft  in
Weight:  lbs     Goal:  lbs
Age:  years
Gender:

We'll send a special follow-up e-mail. Privacy Policy

Jackie was motivated to get healthy!

"It's still a journey and probably always will be, but at least I'm not alone in it."

Jackie

Height: 5'8"
Starting weight: 200
Current weight: 187

During my first bout of chemotherapy I gained weight. I hadn't been watching what I ate, not realizing that I was jump-starting my body into menopause and it would be that much harder to lose weight afterwards. This is why it is so important for me to stay on a healthy path now as my chances of cancer reoccurring is higher if I am overweight. I've already had a second cancer diagnosis and can't afford to have another occurrence at my young age; I just turned 40.

It's still a challenge for me as weight comes off so slow, so I try to keep Ellie's book around and review it from time to time. I think Ellie's program helped with emotional things too, because there wasn't a lot of pressure. I didn't feel like I needed to drop 50 pounds to be successful, and her little tips have helped me maintain my weight loss. Presently I have tried to get back on track and lose some more weight. It is still a journey and probably always will be, but at least I'm not alone in it

More Success Stories:
John's Story
Kathy's Story

Start Your Very Own Success Story!

Join Healthy Living With Ellie Krieger and get hundreds of healthy and delicious recipes to help you reach your goals. You'll also get a daily Meal Planner, grocery shopping lists, Eating Out Guides, and so much more.Join Today!
Diet Tip: Feel Full Fast!

Want to feel full, fast? Eating intuitively — listening to your body — is the best form of portion control. Try eating slower and tasting each individual bite. You'll probably find that not only are you eating less, but you're enjoying your food more!

Get More Healthy Eating Tips

Get Ellie's Free E-mail Newsletter

Get daily recipes and motivation from Ellie Krieger — delivered right to your e-mail inbox!

Buy the Book!

About Ellie | Ellie's Recipes | Personalized Plan | Weight-Loss Success | Need Help?
Terms of Use | Privacy Policy | Disclaimer | Contact Us | Sign Up Now!

This site does not provide medical advice, diagnosis, or treatment. More information.

Everyday Health


Copyright © 2009 Waterfront Media, Inc.
Use of this site is subject to our terms of service and privacy policy. All material provided on this website is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or
recommendations with respect to your symptoms or medical condition.